It is an ancient system of self-transformation as taught by the late legendary Guru, Sri K. Pattabhi Jois and a dynamic flowing series of postures which produces a powerful, cleansing cardiovascular sweat. When done regularly it will detoxify and tone the body, develop core strength, increase health and
for more information visit Ashtanga Vinyasa Yoga at The Art Loft
Date: 08/30/2011
Time: 06:30 am - 08:00 am
Address: Valentino Rest 1st Floor , Mehboob Studio, Hill Road, Bandra (W), Mumbai, Maharashtra
for more information visit Ashtanga Vinyasa Yoga at The Art Loft
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